Day: February 26, 2021

When is it appropriate to set a boundary with other adults in our lives? And how do we make sure other people honor our boundaries?

One of the most popular parenting techniques these days is using a system of rewards and consequences to “train” our children to do what we

We want to be the kind of mothers Elder Ballard talked about when he said “There is nothing in this world as personal, as nurturing,

What if it’s true? I get asked this question often by clients who would like to change their perspective. But how do you change your

Life is all about relationships. And relationships are all about connections! Join me this week to talk about how to make sure we get all

This episode we continue the conversation we started last time about our relationship with ourselves. We talk about 3 things you can do to improve

Today we’re talking about the MOST important relationship in your life- your relationship with yourself. We’ll talk about why it matters so much, and why

Today we’re talking about how the expectations we have for the people in our lives sometimes make us miserable. We’ll explore a tool I use

Ever wondered what coaching is like? In this episode you will hear a real client being coached on her real relationships. You get to be

In the middle of the COVID 19 craziness, things feel a little unsettled for us all! In this episode I talk about some of the