How to Make Parenting Easier
I don’t believe that parenting was meant to be a walk in the park. I think it was intended to stretch us and help us
I don’t believe that parenting was meant to be a walk in the park. I think it was intended to stretch us and help us
Psychology today estimates that only 7% of human communication takes place through the words we speak. The rest is understood through tone and body language.
The Self-Coaching Model is a tool created by Brooke Castillo. She combined the knowledge and work of many other wise teachers to come up with
New Year’s week feels like a good time to talk about goals. But in this episode, we’re not talking about the goals that you write
Have you ever felt like someone in your life was “toxic?” Like every time you are around that person you feel negative emotions? I hear
So many of us think that we feel bad because of the things happening outside of us. We think that if only our husband would
It can be so frustrating when our teenagers start to tune us out! Don’t they know we still have so many valuable things to teach
It sounds weird to say this, but the ability to allow ourselves to feel negative emotions is one of the most important skills we can
What are some of the most common questions you ask yourself? Our brains are very efficient at answering questions. They love to solve problems, collect
Moms are unselfish. We put the needs of our loved ones above our own and are willing to sacrifice for the greater good. And that’s
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